Texas Roadhouse Nutrition Facts and Information 2025

Texas Roadhouse has a lot of items on their menu. The Texas Roadhouse Nutrition value depends on the dish’s ingredients and cooking method. If you are health conscious and looking to know about the food nutrition before consuming then here we are going to explain the Texas Roadhouse Nutritional Information.

Texas Roadhouse Nutrition Facts

Texas Roadhouse offers different healthy options such as salads, grilled dishes and steamed vegetables. For further recommendations you can ask your server. Here is the nutritional value of some most famous Texas Roadhouse dishes.

• 6-ounce sirloin steak: 386 calories, 28 grams of fat, 0 grams of carbohydrates, and 39 grams of protein.
• 1/2 rack of baby back ribs: 760 calories, 52 grams of fat, 10 grams of carbohydrates, and 49 grams of protein.
• 6-ounce chicken breast: 330 calories, 5 grams of fat, 0 grams of carbohydrates, and 60 grams of protein.
• Loaded mashed potatoes: 320 calories, 15 grams of fat, 35 grams of carbohydrates, and 9 grams of protein.
• Green beans: 100 calories, 1 gram of fat, 13 grams of carbohydrates, and 4 grams of protein.

The nutritional information of each dish can vary significantly. The Texas Roadhouse nutrition facts for specific items or Texas Roadhouse allergens information can be found on the official website or by contacting the restaurant. 

For the Texas Roadhouse Nutrition data of some of the common and famous items, here is the estimate for that

Texas Roadhouse Rolls

Here is the information about Texas Roadhouse Rolls Calories and Nutrition that you can check before consuming the rolls.

Calories	Approximately 220-260
Fat	Around 8-10 grams
Carbohydrates	Approximately 32-36 grams
Protein	About 4-6 grams

8 oz. Sirloin Steak

Calories	Approximately 300-400
Fat	14-20 grams
Carbohydrates	Minimal
Protein	40-50 grams

Grilled Chicken Salad

Calories	Approximately 250-350
Fat	05-10 grams
Carbohydrates	5-15 grams
Protein	30-40 grams

Texas Roadhouse Herb Crusted Chicken Nutrition

Texas Roadhouse herb crusted chicken is delicious grilled chicken breast topped with a blend of herbs.

As you know that the exact nutrition information depends on the serving size and preparation method but here is the estimated nutrition information.

Calories	Approximately 280
Fat	07 grams
Carbohydrates	02 grams
Protein	50 grams

Herb crusted chicken is often served with the additional sides that can add the additional calories, fat or carbohydrates.

Texas Roadhouse Green Beans Nutrition

Calories	100
Fat	3.5g (5% DV)
Saturated Fat	1g (5% DV)
Cholesterol	10mg (3% DV)
Sodium	1070 mg (47% DV)
Carbohydrates	13g (5% DV)
Fiber	2g (7% DV)
Sugars	4g
Protein	6g (12% DV)

Key Nutrients:

Vitamin A	10% DV
Vitamin C	4% DV
Potassium	6% DV
Iron	4% DV

Texas Roadhouse Green beans is a healthy side dish. They are a good source of fibers and some essential vitamins and minerals, and are low in calories and fats.

Texas Roadhouse Nutrition Chili

Calories	500
Total Fat	20g
Saturated Fat	9g
Trans Fat	0.5g
Cholesterol	70mg
Sodium	1450mg
Total Carbohydrates	45g
Dietary Fiber	15g
Sugars	6g
Protein	30g

Texas Roadhouse Caesar Salad Nutrition

Salad	Calories	Fat (g)	Saturated Fat (g)	Trans Fat (g)	Carbs (g)	Sugar (g)	Protein (g)	Sodium (mg)
House Salad	230	16	8	1	9	4	13	290
Caesar Salad	340	23	12	1.5	13	4	18	490

Texas Roadhouse Rolls Nutrition Facts

Nutrient	Amount	Daily Value (DV)
Calories	200	10%
Total Fat	2.4 g	4%
Saturated Fat	1.3 g	6%
Trans Fat	0 g	0%
Cholesterol	19 mg	6%
Sodium	176 mg	7%
Total Carbohydrates	29.3 g	10%
Dietary Fiber	0.9 g	4%
Sugars	3.5 g	7%
Protein	4.5 g	9%

Texas Roadhouse Chicken Critters Nutrition

Nutrient	Amount
Serving Size	5 pieces
Calories	610
Total Fat	36 g
Saturated Fat	7 g
Trans Fat	0 g
Cholesterol	105 mg
Sodium	1,500 mg
Total Carbohydrates	36 g
Dietary Fiber	2 g
Sugars	2 g
Protein	30 g
Vitamin A	0% DV
Vitamin C	0% DV
Calcium	2% DV
Iron	8% DV

Portobello Mushroom Chicken Texas Roadhouse Nutrition

Texas Roadhouse Nutrition Facts	Amount
Calories	480
Total Fat	24g
Saturated Fat	9g
Trans Fat	0g
Cholesterol	160mg
Sodium	1660mg
Total Carbohydrates	20g
Dietary Fiber	4g
Sugars	6g
Protein	45g

Just For Starters Menu Texas Roadhouse Nutrition Facts

Menu Item	Variety/Portion	Energy(Kcal)	Fat Content(g)	Carbohydrate Content(g)	Protein Content(g)
Buffalo Wings without Bones	Served with Hot Sauce	860	50	43	58
Buffalo Wings without Bones	Served with Mild Sauce	760	42	37	60
Dressing with Bleu Cheese	2 oz. Portion	280	30	4	2
Cactus Blossom®	Standard Serving	1700	89	202	27
Sauce with Cajun Horseradish	3 oz Portion	270	26	9	<1
Fries with Cheese	Regular Serving	1240	65	127	39
Fries with Cheese	Served with Chili	1460	80	136	49
Shrimp Firecracker	14-piece serving	1100	88	58	23
Pickles that are Fried	Standard Serving	550	38	48	6
Sauce with Cajun Horseradish	3 oz. Portion	270	26	9	<1
Dressing with Ranch	3 oz. Portion	430	47	5	<1
Shrimp Grilled	Regular Serving	240	8	25	17
Butter with Garlic	1 oz. Portion	170	18	<1	0
Ribs Killer which includes Steak Fries	Standard Serving	910	53	60	49
Bites of Rattlesnake	Standard Serving	560	36	34	25
Sauce with Cajun Horseradish	3 oz. Portion	270	26	9	<1
Dressing with Ranch	3 oz. Portion	430	47	5	<1
Skins of Tater	Regular Serving	1020	29	107	37
Cream that is Sour	2 oz. Portion	110	11	2	1
Mozzarella Twisted	Regular Serving	650	36	58	25
Sauce with Marinara	3 oz Portion	35	2	4	1